In order to have a harmonious and lasting relationship, there must exist a source of happiness. The advocate of this idea is called Nyomi Graef, a master in promoting health at Curtin University, in Australia. The expansion of this proposal lists ten steps to establish a healthy and happy relationship for many years.
According to the author, for most people, having a happy and lasting relationship, regardless of whether it is a marriage or a dating relationship, is one of the most joyful and desirable things in life. Most people would obviously like to feel loved, wanted, desired, happy, healthy, wealthy, successful and safe.
Despite this, it is understandable that these factors do not depend on people’s luck alone. The author reports that, regarding any accomplishment, there are things that can contribute and others that can damage the success of the relationship.
It is necessary to invest time, energy and love in the relationship for it to last and be joyful, making it prosper and stronger over the years. Thus, that person will be considered a best friend, a lover and a faithful companion.
Relationships are not just about physical contact. When we are in a relationship with someone, we share many moments, whether they are happy or not, due to life situations or different opinions.
Many single people look for well-being through the physical aspect, being more concerned about learning seduction strategies, to keep the interest in the conquest.
To have a relationship means to deflect your worries and go on with life as if the two of you are driving a car at high speed.
The major difficulty is not to go out with someone a variety of times, but to establish a relationship with the same person for years, committing yourself from the beginning, not allowing the routine to wear out the coexistence.
1. Share the same personal values
If one partner expects a monogamous relationship and the other wants something open and will not commit to the relationship, it won’t last.
When it comes to health matters, financial habits and how to raise children, it is necessary that the opinions coincide or that at least the partners are able to concede to the other person’s conflicting opinion.
If another action is taken, resentment grows into endless fights or anger or the couple might start avoiding to talk about it and the relationship will be doomed.
2. Keep the fire alive
Relationships go through different phases, the conquest phase, the signs of love, the honeymoon period, however, despite the initial feelings, love often disappears with time.
It is necessary to keep the chemistry alive, to prevent the company of both partners from becoming boring.
The couple doesn’t need to do expensive things to be satisfied. couple can submit to are that they don’t have to be expensive to achieve satisfaction, such as drinking wine in a beautiful park, having fun in the club together, snuggling up to the sunset; anything that works to keep the flame burning inside both.
In addition to that, couples who continue to laugh often and share the same sense of humor are more likely to have a long-term relationship.
3. Make your partner feel as the most important person in the world
In a relationship, if one of the partners feels like a second or third option when compared to parents or friends, it’s most likely that there won’t be an “I love you”.
This can mean whether someone truly love us or if that person loves us less that we’d want to be loved. Be intense, keep the fire alive, don’t be cold or distant.
If the partner wants affections, offer them affection often and always do it in a genuine and loving way. Say “I love you” often and spontaneously Be available for them whenever necessary.
4. Small things mean a lot
Small things are capable of becoming big things in the long run. Dirty clothes on the floor in the bathroom every day annoys the partner, so stop repeating this behavior.
Any attitude that bothers the other takes away the balance, so that an excess of nice things does not turn into your partner’s doormat.
A simple gesture of hugging and saying “I love you” every night before going to sleep or an affectionate “I’m sorry” during an argument are small things that can make a lot of difference in a relationship.
Resentment can become long-lasting or peace and happiness might become part of the couple’s relationship.
5. Keep a social life and mutual interests
In a happy relationship, it is evident that the couple needs to spend some time together. It is not necessary to minimize your individual activities, but there should be common interests.
Having interests outside the relationship is essential. Having only the partner to trust our happiness on isn’t something healthy and creates a certain dependency.
6. Make the other happy
Gifts like letters, love notes, flowers or things that say “I love you” through gestures. Gift the other genuinely and keep being sincere during the entire relationship, not just while dating.
Do not overdo it, as there is no need to suffocate your partner or get into debts.
7. Don’t play dirty in a fight and don’t wait too long to make up
Long and unpleasant arguments are fatal to a relationship, as they represent the danger of being effectively annihilated. Argue without hurting your partner physically or emotionally.
Apologize from the moment you realize you’re wrong and don’t wait days for it, nor avoid saying it.
8. Treat your partner with respect
Being kind, consideration and dignity are essential feeling to keep the happiness in a relationship. Mean comments, unpleasant words and criticism might harm the feeling of love.
Nobody likes to feel despised. If you are not pleased with what your partner does, find a way to express your feelings without hurting the other person’s self-esteem.
9. Give them support
Support can be affective, physical or spiritual. Always try to encourage the other person with words and actions that show your concern for them.
Pay attention to your partner and see if they are practicing any physical exercises. Take care of the other person when they are sick. Listen carefully to when your partner is feeling upset about something.
10. Appreciate your partner
One of the main reasons for marriages ending is that at least one partner does not feel appreciated in the relationship, so make your partner feel special and appreciated.
There isn’t a magical formula that works for everyone, but there are strategies that can create the feeling of happiness in the relationship.
The relationship is something that needs work from both partners, which means that no one is obligated to surrender for the success of the relationship. If this happens, the relationship takes an exhausting turn.
Remember that relationships must be filled with affection, attention, dedication and respect, regardless of obstacles, building a future with those who want to be with you is fascinating.
When you show an interest in your partner’s existence, the simple things become captivating, because the partner feels welcomed, valued and protected.
As much as every relationship has its problems, there will always be someone available for your partner, a partner willing to overcome difficult moments of existential crisis and uncertainties in the world they live.